Loneliness

I had a conversation with someone I've recently met and it reminded me why healing work, kindness and acceptance are so important.

As I connected with my team, they reminded me why the work I do is critical. I thought I'd jump on here to share the following message with you.

In a world filled with so much wonder the loneliest moment isn't when we're alone, it is when we're around a community of people yet feel the most isolated and loneliest. In a hustle time of age, in places filled with so many people, we never really know what someone is going through. All we can do is appreciate them for who they are and listen to what they have to say for we all seek to be heard at one point. Remember to stay humble. A little act of kindness goes a long way.

Also remember, when it comes to self love, never devalue yourself for the attention of others. You deserve so much more than the current trouble you're facing. Focus on your worth and love yourself, the right people will come along. They will cherish you for all you truly are.

In this heavy moment in your life, if a little words of encouragement is all you need because the external voices took over and you're exhausted from the fight, I hope my voice comes through to you, "I am extremely proud of you. You have done great so far and will continue to do amazing things. You have a bright future ahead of you. You are born strong and capable. No matter where you're headed, you are equipped to overcome any trouble that comes your way, so keep going. I am So So proud of you."

Hugs,

Mai Ka (MK) Yang