What Healing Is

When you think of healing, what comes to your mind?

When you label someone or judge them, what makes them fit that label?

Healing isn't focused on finger pointing and judgment. It's about the acceptance and acknowledgement of what's been done and understanding that it's a lesson for the parties involved.

In every healing journey it is important to reflect for multiple reasons. One of the main reasons is to understand yourself and figure out which side of the ego you stand on.

If you're the villain, figure out what made you that way. If you're the victim, figure out why you're allowing yourself to be treated in such a way. Sometimes the other party may not be the issue but you are.

Put pause on judgment and figure out your situation first because when you judge you're showing them who you are. You're defining who you are.