The Law of Attraction
The idea of the law of attraction is we create our own reality. What we focus on is what we will draw into our life. What we believe will happen in our life is what does happen. The law of attraction may not be an immediate solution for all of life's challenges but it can help us learn to cultivate a more optimistic outlook on life. It can also help motivate us to continue working toward our goals.
The laws of attraction teaches us about how the energy of our thoughts manifest our experiences using the following principles.
We are what we attract: Similar things are attracted to one another. This means that people tend to attract people who are similar to them. It also suggests that people's thoughts tend to attract similar results. Negative thinking is to attract negative experiences, while positive thinking is to produce desirable experiences.
Removing negative things from our life can make space for more positive things to take that place.
The past, present and future is NOW: There are always things we can do to improve the current moment. Rather than feeling dread or unhappiness, we should focus our energy on finding ways to make the current moment the best that it can be.
To incorporate the law of attraction into your own life you can try the following practices:
Gratitude
Visualizing your goals
Looking for the positives in a situation
Learning how to identify negative thinking
Using positive affirmations